Aterium 10 - Plymouth

About this event

Held indoors within a multi-sports dome, competitors race in heats tracked by professional timing and live leaderboards. The competition features ten stations interspersed with running intervals: RowErg (1,000m), dumbbell snatches (100 reps), SkiErg (1,000m), sandbag box step-ups (100 reps), Assault Bike (2,000m), burpee ball slams (100 reps), kettlebell deadlifts (100 reps), sandbag carry (100m), ball movements (100 reps), and tyre flips (100m). Singles complete all elements solo, while doubles pairs run together and divide station repetitions as chosen. An athlete warm-up gym, spectator viewing, DJs, and an event village with refreshments are provided on site.

Race format

Start: 600m run. Station 1: RowErg 1,000m. 600m run. Station 2: Dumbbell Snatch 100 reps. 600m run. Station 3: SkiErg 1,000m. 600m run. Station 4: Sandbag Box Step-ups 100 reps. 600m run. Station 5: Assault Bike 2,000m. 600m run. Station 6: Burpee Ball Slams 100 reps. 600m run. Station 7: Kettlebell Deadlifts 100 reps. 600m run. Station 8: Sandbag Carry 100m. 600m run. Station 9: Ball Movements (Singles: 100 wall balls; Doubles: 100 partner ball passes). 600m run. Station 10: Tyre Flips 100m. Finish: 500m run.

Distance

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Entry formats

Individual, Doubles

Categories

Singles, Doubles

Experience level

All abilities

Venue