HYROX SEMINAR with Joe Bingham

About this event

This in-depth seminar, led by HYROX Elite 15 athlete Joe Bingham, is designed for individuals preparing for their first HYROX race or looking to enhance their performance. Topics covered include comparing Singles vs. Doubles approaches, the significance of each HYROX station, effective station strategy and pacing, running efficiency, managing transitions, partner communication for doubles, race preparation, and common errors to avoid. The session aims to provide actionable insights for training and race day, suitable for anyone involved in HYROX training. Doors open at 11:30 AM.

Venue