QUADRA Bristol

About this event

QUADRA is the next evolution of fitness racing - built to test your strength, endurance and ability to keep moving when it gets tough. Built from the DNA of the Superhuman Games, QUADRA takes everything you love about hybrid fitness competition and throws it into a fresh, sharper format. 4 Zones. 3 Unique 2k Runs. 1 Race. How quickly can you conquer the 4? The first-ever QUADRA is taking place indoors at the Bristol Bears High Performance Centre on Saturday 21st November 2026. #REFUSEAVERAGE

Race format

Everyone starts with a 2K Ruck Run. Then it’s straight into QUICKFIRE & UPLIFT: your first two workout zones. Once completed, grab your sandbag and hit the 2K Sandbag Run before taking on zones 3 and 4: ASCEND & DEFY. Finish with a final 2K Run and earn your way across the line. Each zone brings a different test. Ground-based endurance. Heavy sandbag lifts. Moving weight under fatigue. High-rep work with no rest. Your will to overcome. Take on QUADRA individually, where it’s all you. Or as a pair, where the runs must be completed together while the zones can be split between you. Head to our website to see the full race details.

Distance

Full

Entry formats

Individual, Doubles

Categories

Individuals, Same Sex Pairs, Mixed Pairs - Open, Masters & Vets

Experience level

beginner

Venue